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Energy Drink Emergency Room Visits Continue to Increase

Low energy and in need of a boost so you grab an energy drink! Energy drinks are in almost all …

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Are You Suffering From Daily Digestive Issues and Allergies?

Are you going into 2020 not feeling exactly how you think you should and you’ve tried different things and you …

Are You Suffering From Daily Digestive Issues and Allergies? Read More »

The Five Stages of Hashimoto’s

Hashimoto’s is characterized by inflammation of the thyroid gland and high levels of antibodies against thyroid enzymes. Once diagnosed with …

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What Makes Hashimoto’s Disease Unique

If you have been diagnosed with hypothyroidism, you have a deficiency of thyroid hormone and if you are diagnosed with …

What Makes Hashimoto’s Disease Unique Read More »

Eating Gluten-Free During the Holidays

Eating gluten-free can be challenging during normal times but learning how to navigate parties and other social events can make …

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Reasons Why You May Be Suffering From A Slow Metabolism

Have you been counting calories meticulously, hitting the gym, getting plenty of sleep, watching what you eat and still not …

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Foods to Improve Mental Health

You’ve probably heard of eating well to improve heart health and reduce the risk of diabetes, high blood pressure and …

Foods to Improve Mental Health Read More »

You May Test Negative for Celiac Disease but Still Have Non-Celiac Gluten Sensitivities

Today, gluten-related disorders are becoming more common.  Ten to fifteen percent of our population is affected by gluten-related disorders. These …

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Autoimmune Disorder Is on the Rise!

Autoimmune disorder is on the rise and most people know someone with one or more autoimmune diseases.   There are over …

Autoimmune Disorder Is on the Rise! Read More »