Aura Integrative Medicine

Cretia

The Five Stages of Hashimoto’s

Hashimoto’s is characterized by inflammation of the thyroid gland and high levels of antibodies against thyroid enzymes. Once diagnosed with Hashimoto’s, you are at a greater risk for other autoimmune diseases such as type 1 diabetes, celiac disease, multiple sclerosis, rheumatoid arthritis, Crohn’s disease, lupus, Addison’s disease, vitiligo, pernicious anemia and many others. Keep in …

The Five Stages of Hashimoto’s Read More »

You May Test Negative for Celiac Disease but Still Have Non-Celiac Gluten Sensitivities

Today, gluten-related disorders are becoming more common.  Ten to fifteen percent of our population is affected by gluten-related disorders. These disorders vary in their degree of severity, but all impact health and wellness. Research has shown that a gluten free diet can actually help improve autoimmune diseases such as kidney disease, liver conditions, neurological conditions, …

You May Test Negative for Celiac Disease but Still Have Non-Celiac Gluten Sensitivities Read More »

Heart Centered Meditation

Connection to the Heart in meditation wisely directs the energetic interactions between the mind, emotions and body within a human being. The Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide …

Heart Centered Meditation Read More »